Services

Mental Health Services

At Helix Mental Health Counseling Practice, we have a particular focus on multicultural and Asian American experiences, and our therapists are well-versed in techniques to help clients find balance and healing. Whether you’re looking to process the challenges of the immigrant experience or navigate generational and cultural differences, we have the expertise to guide you. With our compassionate and individualized approach to therapy, we aim to support you in finding greater understanding, connection, and well-being.

Anxiety

In anxiety therapy, you will learn to identify and address the underlying factors that contribute to your anxiety, as well as effective techniques to manage symptoms and feel more in control.

Asian American Therapy

Learn to navigate issues related to immigration, intergenerational and cultural differences, the “model minority” demands, while cultivating a strong sense of cultural identity and self.

EMDR Therapy

Process and heal from past traumatic experiences, reducing distressing symptoms and promoting greater emotional and psychological well-being.

Life Transition

Navigate significant changes or challenges in your life in a supportive and compassionate space and move forward with greater resilience and purpose.

Relationships

Learn ways to build and maintain healthy, fulfilling relationships through effective communication skills and boundary settings.

Work Stress & Burnout

Address underlying causes of burnout, explore your values and align your professional aspirations with personal well-being to create a more sustainable and fulfilling career path.

TESTIMONIALS

What Others Say

"Hui Ting has solid experience and expertise in addressing a diverse range of mental health issues including trauma and adjustment stress. She is passionate and familiar with clients from minority cultural background and approach therapy work from a multicultural lens."

"Hui Ting is such a kind-hearted individual with so much wisdom and insight! I collaborated with her on a workshop and she was very knowledgeable, and was able to provide many takeaways from the session. Hui Ting has my highest recommendation!"

"I confidently recommend her to others for therapy without hesitation. She is a dedicated and genuine therapist, and cares deeply about the wellbeing of her clients. Hui Ting is adept in multiple modalities of therapy, and carries them out in a way that is mindful of each client’s needs, cultural backgrounds and identities."

"Hui Ting genuinely cares about her clients and is resourceful in the way she approaches issues."

"As a panelist at a journalists event, Hui Ting shared her knowledge and perspective in a relatable way. She offered real, actionable insights about boundary setting, and helped us all reflect more deeply on how we think about our work."

"Anna is incredibly thoughtful, genuine, and dedicated to helping others. She has a comprehensive approach to addressing issues and brings a compassionate touch to building people to be their best selves."

"Anna is a heartfelt listener who is genuinely present in her work. I've seen her passion translate into deep and meaningful interactions with her clients."