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At our counseling practice, we specialize in providing evidence-based psychotherapy services that honor your past experiences and guide you towards a more meaningful life.
Our highly trained therapists use proven techniques to help you overcome challenges such as depression, anxiety, and trauma, while also supporting you in achieving your personal goals.
With our compassionate and individualized approach to psychotherapy, we strive to help you discover greater purpose and fulfillment in your life.
I’m Hui Ting, a Licensed Mental Health Counselor and a Credentialed Alcoholism and Substance Abuse Counselor in New York. I walk with individuals who are committed to gaining clarity and finding peace and purpose in life.
I specialize in helping people to come to “a-ha” moments, break free from flawed beliefs and engage in behavioral changes.
I’m dedicated to helping you discover how past experiences influence your current thoughts, feelings, and behaviors. If you’re sick of repeating the negative patterns and want to reset your life, I’m your person.
I’m Anna Lin, a Mental Health Counselor in New York. I have experience working with clients in English, Mandarin, and Fuzhounese.
I specialize in working with people of color and children of immigrants. Identifying with these traits comes with a certain experience that not everyone goes through.
With my educational training and life experiences, I am the person to guide and aid you to unpack these complex emotions and feelings.
Diversity and inclusion are key values that shape the work we do at Helix Mental Health Counseling Practice. As a practice, we specialize in providing culturally-sensitive therapy services, with a particular focus on supporting the Asian-American community.
Our experienced therapists understand the nuances and complexities of working with diverse populations, and we strive to create a space where clients from all backgrounds feel heard, seen, and valued. Through our commitment to multicultural therapy, we aim to help individuals navigate their unique experiences and find healing, growth, and connection.
Our goal is to support your personal growth and empower you to live a fulfilling and authentic life while respecting and embracing your cultural heritage.
We look forward to accompanying you on your therapeutic journey, providing the guidance and support needed to navigate the complexities of your unique cultural experience.
We are dedicated to helping you discover how past experiences influence your current thoughts, feelings, and behaviors. If you’re sick of repeating the negative patterns and want to reset your life.
At Helix Mental Health Counseling Practice, we have a particular focus on multicultural and Asian American experiences, and our therapists are well-versed in techniques to help clients find balance and healing. Whether you’re looking to process the challenges of the immigrant experience or navigate generational and cultural differences, we have the expertise to guide you. With our compassionate and individualized approach to therapy, we aim to support you in finding greater understanding, connection, and well-being.
In anxiety therapy, you will learn to identify and address the underlying factors that contribute to your anxiety, as well as effective techniques to manage symptoms and feel more in control.
Learn to navigate issues related to immigration, intergenerational and cultural differences, the “model minority” demands, while cultivating a strong sense of cultural identity and self.
Process and heal from past traumatic experiences, reducing distressing symptoms and promoting greater emotional and psychological well-being.
Navigate significant changes or challenges in your life in a supportive and compassionate space and move forward with greater resilience and purpose.
Learn ways to build and maintain healthy, fulfilling relationships through effective communication skills and boundary settings.
Address underlying causes of burnout, explore your values and align your professional aspirations with personal well-being to create a more sustainable and fulfilling career path.
At Helix Mental Health Counseling Practice, we believe that effective therapy should consider your whole self, not just your symptoms or challenges. Our team will work with you to gain new insights and deepen your connection to yourself and others.
Our inclusive space welcomes diversity and acknowledges the complexities of one’s identity. We offering culturally-sensitive therapy and are LGBTQIA+ affirming.
Our aim at Helix Mental Health Counseling Practice is to facilitate lasting change, going beyond short-term solutions, and helping you achieve the transformation you desire when working with us.
At our group practice, we offer a free 20-minute phone consultation so that you can connect with one of our therapists and determine if they are the right fit for you. We understand the importance of feeling comfortable with your therapist and are happy to answer any questions to help you make an informed decision.
During the phone consultation, you will have an opportunity to discuss your needs and goals. We will provide information about our approaches to therapy and our experience working with clients with similar concerns. We will match you with a therapist that fits your needs.
Meet with our therapist weekly or biweekly to uncover the root of the problems you’re experience. Together, we’ll work on breaking the unhealthy patterns and finding practical strategies so that you can move forward in the way you choose.
You don’t have to be stuck repeating those same old patterns. Find out what it’s like to have choices as you learn to respond rather than to react.